Our Programs
Self-Guided Myo
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Mini Myo
Introducing our Mini Myo Program, a budget-friendly, self-guided introduction to myofunctional therapy for those hesitant to commit to a full program. This concise regimen features 10 targeted exercises, together designed to be completed in just 10 minutes per day, making it easy to incorporate into your daily routine.
By dedicating a short amount of time each day, you can begin to experience the foundational benefits of myofunctional therapy, such as improved breathing, enhanced oral posture, and better sleep quality. This program serves as an excellent starting point, allowing you to explore the positive impacts of myofunctional exercises before deciding on a more comprehensive commitment.
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Myo for Adults
The Myo for Adults Program is a comprehensive, self-guided initiative designed to help adults address orofacial myofunctional disorders (OMDs) such as mouth breathing, tongue thrusting, and improper swallowing patterns.
Through a series of targeted exercises, this program aims to retrain and strengthen the muscles of the mouth and face, promoting proper oral posture and function. Participants can experience benefits including improved breathing, enhanced sleep quality, and overall better oral health. The self-paced nature of the program allows individuals to integrate therapy into their daily routines conveniently, making it an accessible and effective solution for those seeking to overcome OMDs and improve their well-being.
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Myo for Kids
The Myo for Kids Self-Guided Program is a play-based initiative designed for children aged 8 years and under. It empowers parents with strategies to integrate oral motor exercises into daily routines, promoting proper oral habits and muscle function during critical developmental years. This program can also help prepare your child for tongue tie release.
By focusing on early intervention, the program aims to encourage correct oral posture, nasal breathing, and address habits such as thumb sucking or mouth breathing, laying a strong foundation for optimal facial growth and development.
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"This program helped me achieve this amazing result. I wouldn't be here without it."
MARY, STUDENT OF COURSE NAME
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My Tongue Coach Self-Assessment
Our self-assessment tool is designed to help you evaluate your breathing habits, oral posture and function. This resource can help you gain insights into potential orofacial myofunctional disorders (OMDs) and determine if you might benefit from myofunctional therapy.
