The Full Myo Program is a comprehensive, self-guided program designed to help adults and children address orofacial myofunctional disorders (OMDs) such as mouth breathing, tongue thrusting, and improper swallowing patterns. 

Through targeted exercises, participants can:

✔️ Improve Breathing: Enhance nasal breathing and reduce mouth breathing habits.

✔️ Enhance Sleep Quality: Alleviate symptoms associated with sleep-disordered breathing, including snoring and mild obstructive sleep apnea.

✔️ Strengthen Oral Muscles: Promote proper tongue posture and function.

✔️ Support Orthodontic Treatment: Address habits prior to or during orthodontic treatment.

✔️ Relieve Jaw Discomfort: Reduce tension and discomfort associated with temporomandibular joint (TMJ) disorders.

The self-guided nature of the program allows individuals to integrate therapy into their daily routines conveniently, making it an accessible and effective solution for those seeking to overcome OMDs and improve their well-being.

You're just a few steps away from embarking on your journey to improved oral health and overall well-being. Please review your order details below and complete the necessary information to finalize your enrolment.​

Following purchase you will be mailed a My Tongue Coach Myo Toolkit via mail to the address provided (Canada only).

While our self-guided programs provide valuable tools for improving oral function, we recognize that some individuals may require additional support. If you find that you need more personalized guidance or have complex concerns, we recommend seeking care from your dentist and a myofunctional therapist.